This super powerful Mini Guide to Mastering Headstand will give the edge to start working towards a stable and strong headstand.
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Starting a plant-based diet isn’t the easiest thing in the world. Mostly because our mindset gets in the way! People tend to think that vegan diets are extremely limited.
if we take a closer look at our life and start by being grateful, for the small things, the big things and everything that comes in between you will experience a big shift.
download your free gratitude journal and start the 7-days gratitude challenge today! Be amazed how fast your life can change by practicing gratitude daily!
start your yoga journey by downloading this free beginners guide to yoga filled with guidelines, tips and tools to help you on your way!
with the practice of yoga, we come to learn that everything is connected, our minds, body and even the energy around us. Just as the universe is made up of five basic elements, we too are also.
while thrifting is a great sustainable choice for your everyday chic essentials, have you ever considered trying a clothing rental service?
We’ve been struggling a lot lately trying to figure out how to dispose of the glass jars we have collected over time. Our cupboards are getting more and more disorganized and overflowing…but we feel too guilty to toss them in the recycling.
Ditching the mattress and sleeping on your yoga mat for 7-days may sound crazy but there are actually some benefits to consider.
Let's face it, sometimes we aren't in the mood to get on our mat and start bending like pretzels, or maybe we just can't "find" enough time in the day. These yoga quotes we've put together are meant to motivate + inspire you to MAKE the time!
