We’ve put together a collection of some of our favourite instructors to create this unique 30 days of yoga challenge.
Blog
What is the importance of balance and how does yoga help improve balance. Practice these 10 balance yoga poses often to see improvement.
Most yoga mats & most users of yoga mats have to clean their mats regularly. Most, of course, need a wipe down after every use, but let’s face it that can be a pretty laborious ask that is probably not happening in all cases or in all gyms. Enter CORK!
This super powerful Mini Guide to Mastering Wheel Pose will give the edge to start working towards finding a wheel pose that feels yummy and delicious rather than painful.
This super powerful Mini Guide to Mastering Headstand will give the edge to start working towards a stable and strong headstand.
start your yoga journey by downloading this free beginners guide to yoga filled with guidelines, tips and tools to help you on your way!
Ditching the mattress and sleeping on your yoga mat for 7-days may sound crazy but there are actually some benefits to consider.
Earth represents groundedness, stability, potential, and stillness. We chose the Earth symbol as a constant reminder to let the strength of the earth ground us in our practice and as we move through life.
Good for you and our planet! Here are a few reasons cork will literally knock your socks off...
