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30 Days of Yoga Challenge
May 27, 2022

30 Days of Yoga Challenge

We’ve put together a collection of some of our favourite instructors to create this unique 30 days of yoga challenge.

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10 yoga poses for balance
June 25, 2021

10 Yoga Poses For Balance & How To Practice Them

What is the importance of balance and how does yoga help improve balance. Practice these 10 balance yoga poses often to see improvement.

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keep your yoga mat clean
April 6, 2020

how to keep your yoga mat clean (and when it’s time to replace it)

Most yoga mats & most users of yoga mats have to clean their mats regularly. Most, of course, need a wipe down after every use, but let’s face it that can be a pretty laborious ask that is probably not happening in all cases or in all gyms. Enter CORK!

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guide to wheel pose
October 11, 2019

mini guide to mastering wheel pose | silke dewulf

This super powerful Mini Guide to Mastering Wheel Pose will give the edge to start working towards finding a wheel pose that feels yummy and delicious rather than painful.

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October 11, 2019

mini guide to mastering headstands | silke dewulf

This super powerful Mini Guide to Mastering Headstand will give the edge to start working towards a stable and strong headstand.

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own your glow beginners yoga guide
October 7, 2019

beginners guide to yoga | own your glow

start your yoga journey by downloading this free beginners guide to yoga filled with guidelines, tips and tools to help you on your way!

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The Yoga bed challenge
September 5, 2019

7-night yoga bed challenge

Ditching the mattress and sleeping on your yoga mat for 7-days may sound crazy but there are actually some benefits to consider.

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earth symbol
September 5, 2019

what does the earth symbol mean

Earth represents groundedness, stability, potential, and stillness. We chose the Earth symbol as a constant reminder to let the strength of the earth ground us in our practice and as we move through life.

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the benefits of a cork yoga mat
June 11, 2019

The Benefits of Cork for People + Planet

Good for you and our planet! Here are a few reasons cork will literally knock your socks off...

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recent posts

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    We spend enough time in one day with out face in a pillow so it's important to ask yourself, do I have a non-toxic pillow? […]
  • DYWM giveawayGiveaway!
    Giveaway Alert! Click here and enter to win almost USD$200 in prizes! […]

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