Starting a plant-based diet isn’t the easiest thing in the world. Mostly because our mindset gets in the way! People tend to think that vegan diets are extremely limited.
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with the practice of yoga, we come to learn that everything is connected, our minds, body and even the energy around us. Just as the universe is made up of five basic elements, we too are also.
while thrifting is a great sustainable choice for your everyday chic essentials, have you ever considered trying a clothing rental service?
We’ve been struggling a lot lately trying to figure out how to dispose of the glass jars we have collected over time. Our cupboards are getting more and more disorganized and overflowing…but we feel too guilty to toss them in the recycling.
Ditching the mattress and sleeping on your yoga mat for 7-days may sound crazy but there are actually some benefits to consider.
Let's face it, sometimes we aren't in the mood to get on our mat and start bending like pretzels, or maybe we just can't "find" enough time in the day. These yoga quotes we've put together are meant to motivate + inspire you to MAKE the time!
Earth represents groundedness, stability, potential, and stillness. We chose the Earth symbol as a constant reminder to let the strength of the earth ground us in our practice and as we move through life.
