We’ve put together a collection of some of our favourite instructors to create this unique 30 days of yoga challenge.
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a mini wellness challenge to self-care at home. Join the 7-day program for free downloadables to keep you on track!
Key takeaways yoga practice can have on your environmental impact. What an environmentalist in the field has to say about how yoga has impacted her thinking.
take yoga classes from the comfort of your home! join some of the best instructors for recorded classes or sign up for live classes to hold yourself accountable
Less is more, and not just when it comes to possessions: applying minimalism to many aspects of life decreases stress and increases peace of mind. Minimalism – or the intentional choice to live with less – is attractive to many over-worked and over stressed.
Less is more, and not just when it comes to possessions: applying minimalism to many aspects of life decreases stress and increases peace of mind. Minimalism – or the intentional choice to live with less – is attractive to many over-worked and over stressed.
Food… the love hate relationship is real. So real that most of us struggle with it on a daily basis. It’s no news that we crave sugary foods, foods that are high in sugar and fat, no matter how much we know about their damaging effects. What can we do?…
while many of us are stuck at home during quarantine wondering what to do with ourselves we've decided to come up with some easy & actionable steps that we can all take to have a positive impact on the planet.
need help creating and following through on your vision for the day? download our free vision board daily planner and start manifesting that life of abundance you deserve.
A 21-day Plant based meal plan has everything you need to get started! With more than over 40 plant based recipes, you will become a plant based professional.
