We’ve put together a collection of some of our favourite instructors to create this unique 30 days of yoga challenge.
Blog
A non-toxic yoga mat is not a given these days, and it is essential that you know the difference between what is good for you and what isn't
Discover these 7 yoga poses that every yogi should know. We bet you will come across at least one of them in your next class.
Learn 3 easy ways to make your yoga lifestyle more supportive of our environment and keep your yoga gear out of landfills. These hacks will even save you money!
What is the importance of balance and how does yoga help improve balance. Practice these 10 balance yoga poses often to see improvement.
Why Yoga For Kids Is So Beneficial, Beginner Yoga Poses For Kids & Of Course Some FUN Tips and Tricks For Practicing Kids Yoga
Discover how yoga therapy can help relieve lower back pain and practice yoga for back pain poses to help improve your everyday life.
What is Yoga Nidra, what are the benefits of practicing it, and how exactly do you do it? Uncover the 6 myths about Yoga Nidra.
Key takeaways yoga practice can have on your environmental impact. What an environmentalist in the field has to say about how yoga has impacted her thinking.
take yoga classes from the comfort of your home! join some of the best instructors for recorded classes or sign up for live classes to hold yourself accountable
