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what is mindful eating
April 16, 2020

what is mindful eating & why is it so important?

Food… the love hate relationship is real. So real that most of us struggle with it on a daily basis. It’s no news that we crave sugary foods, foods that are high in sugar and fat, no matter how much we know about their damaging effects. What can we do?…

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vision board day planner
March 31, 2020

[free] vision board daily planner

need help creating and following through on your vision for the day? download our free vision board daily planner and start manifesting that life of abundance you deserve. 

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self-love bible
January 10, 2020

[free] mini self-love bible | silke dewulf

Learn the steps Silke has taken to come to a place of self-love and acceptance. You’ll also discover her favourite self-care routines and tips. This e-book is free because she believes this insights should be spread freely.

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journey to wholeness wellness guide
October 17, 2019

digital journal to wholeness | own your glow

Get to know the real you! With The Journal to Wholeness you get the tools to find yourself, to set and achieve your goals! STOP PROCRASTINATING and START living your dreamlife!

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own your glow self love
October 7, 2019

the self-love challenge | own your glow

download your free gratitude journal and start the 7-days gratitude challenge today! Be amazed how fast your life can change by practicing gratitude daily!

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recent posts

  • 30 Days of Yoga Challenge30 Days of Yoga Challenge
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  • Best All-Natural Dog BedsThe Best Dog Beds that are also All-Natural (Approved by our rescue Fergus)
    We all want the best for our dogs, including the best dog bed. So, we compiled a list of the top dog beds that are also all-natural! […]
  • Non-toxic pillow cover imageWhat’s in your Pillow & Why You Need to Switch to a Non-Toxic Pillow
    We spend enough time in one day with out face in a pillow so it's important to ask yourself, do I have a non-toxic pillow? […]
  • DYWM giveawayGiveaway!
    Giveaway Alert! Click here and enter to win almost USD$200 in prizes! […]

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