Food… the love hate relationship is real. So real that most of us struggle with it on a daily basis. It’s no news that we crave sugary foods, foods that are high in sugar and fat, no matter how much we know about their damaging effects. What can we do?…
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Learn the steps Silke has taken to come to a place of self-love and acceptance. You’ll also discover her favourite self-care routines and tips. This e-book is free because she believes this insights should be spread freely.
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