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Less is more, and not just when it comes to possessions: applying minimalism to many aspects of life decreases stress and increases peace of mind. Minimalism – or the intentional choice to live with less – is attractive to many over-worked and over stressed.
with the practice of yoga, we come to learn that everything is connected, our minds, body and even the energy around us. Just as the universe is made up of five basic elements, we too are also.
while thrifting is a great sustainable choice for your everyday chic essentials, have you ever considered trying a clothing rental service?
We’ve been struggling a lot lately trying to figure out how to dispose of the glass jars we have collected over time. Our cupboards are getting more and more disorganized and overflowing…but we feel too guilty to toss them in the recycling.
Ditching the mattress and sleeping on your yoga mat for 7-days may sound crazy but there are actually some benefits to consider.
Earth represents groundedness, stability, potential, and stillness. We chose the Earth symbol as a constant reminder to let the strength of the earth ground us in our practice and as we move through life.
