beginners guide to yoga | own your glow
The Beginners Yoga Guide You Need is Here
With beginner poses, guidelines, and tips. This helpful beginners yoga guide will teach you how to start. Learn everything you need to know about becoming a yogi like, what is yoga? What are the benefits of practicing yoga? Is yoga for me?
Already a yogi? That’s okay too – this guide will be a great refresher for you.
Uncover the truth about yoga and shatter the myths around it.
start your yoga journey by downloading this free beginners guide to yoga filled with guidelines, tips and tools to help you on your way!
meet own your glow
We both have an individual story on how we found our Glow.
One found her glow through yoga and nutrition and the other by self love and meditation.
We decided to combine our powers, so we could inspire more people to find inner love, eat healthier and practice more yoga!
We believe to have a beautiful and care free life it is important to glow from the inside out.
With Own Your Glow we will share our story and share content about Selflove, Yoga, Mindfullness and our favorite Plant Based Recipes.
We hope to inspire you to live a healthier, more loving and more energized lifestyle, where you learn to love yourself and find your inner glow.