21 day plant-based meal plan | own your glow
A HEALTHY BODY IS A HEALTHY MIND!
this 21-day plant-based meal plan has everything you need to get started! With more than over 40 plant based recipes, you will become a plant based professional.
the benefits of this 21-day plant-based meal plan
- learn to cook healthy, nutritious and delicious plant based meals
- feel energized and fit
- become a meal prep professional
- save time & money, by preparing your own meals!
have you visited GRINDcafé yet? Discover always changing plant-based recipes or browse our archives of all past & present recipes and create a plant-based meal plan of your own!
meet own your glow
We both have an individual story on how we found our Glow.
One found her glow through yoga and nutrition and the other by self love and meditation.
We decided to combine our powers, so we could inspire more people to find inner love, eat healthier and practice more yoga!
We believe to have a beautiful and care free life it is important to glow from the inside out.
With Own Your Glow we will share our story and share content about Selflove, Yoga, Mindfullness and our favorite Plant Based Recipes.
We hope to inspire you to live a healthier, more loving and more energized lifestyle, where you learn to love yourself and find your inner glow.
