golden turmeric latte
also known as golden milk, “this warming beverage is made with turmeric and hints of warming spices. this recipe is especially close to my heart because i grew up drinking this. my mom would make me a cup of warm turmeric milk before i’d go to bed”. -sapana chandra
golden turmeric latte
also known as golden milk, “this warming beverage is made with turmeric and hints of warming spices. this recipe is especially close to my heart because i grew up drinking this. my mom would make me a cup of warm turmeric milk before i’d go to bed”. -sapana chandra
the benefits of turmeric
// loaded with antioxidants to fight cell damage
// anti-inflammatory
// immune-boosting properties
ingredients
2 cups almond milk
1/4 teaspoon ground turmeric
1/2 inch fresh ginger, grated, or 1/8 teaspoon ground ginger
pinch of ground cinnamon
pinch of black pepper
1 teaspoon sweetner, optional
it's so
easy!
directions
In a small saucepan, whisk milk, turmeric, cinnamon, ginger, and black pepper. Bring to a boil.
Lower the heat and simmer the mixture for 5 minutes. Turn off the heat and add sweetener, if using.
Using a strainer, divide the turmeric milk into two cups